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Meet
Joelene Edmondson, RYT | CMC
My journey with wellness has always been rooted in a desire to create space for healing — body, mind, and spirit. As a registered yoga teacher, I’ve found my home in Yin Yoga, where stillness, breath, and gentle presence can open doors to deep release. With trauma-informed training, I hold space for students to feel safe, supported, and seen.
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Wanting to extend that same care beyond the mat, I created an 8-week mindfulness coaching program for Rock Creek Wellness, blending DBT tools with mindfulness practices to help people navigate life with more balance and ease. Now, I’m expanding my path by studying to become a Nutrition Therapy Practitioner, so I can bring together the healing power of food, mindset, and movement. My hope is to guide my community toward living healthier, more grounded, and more empowered lives — one breath, one choice, one shift at a time.
My Hope for Wellness
I believe wellness should be a necessity, not a luxury, and I hope to see it integrated into everyone's daily life. My passion lies in promoting health and wellness through mindful movement and nutrition. I aim to provide resources for self-nurturing practices that enhance strength, flexibility, and balance, while fostering a deeper connection between mind, body, and spirit. I joined the Rock Creek Wellness team because of their unwavering commitment to the well-being of their community, and I’m excited to contribute to promoting all aspects of wellness alongside such a passionate group.
Interesting Tidbits
I’m endlessly grateful for my husband and son — I love spending time together, whether we’re outdoors exploring, gardening, or simply relaxing at home. Wellness is woven through both my life and work, from mindful living and herbal remedies to nourishing meals and time in nature. Creativity inspires me daily, especially in the garden, kitchen, and through new projects. My mornings begin quietly with prayer and reflection, and I never tire of the beauty in a sunrise, a crisp fall day, or a cozy evening by the fire.​