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DBT Therapy And Wellness Services To Support Your Journey

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Welcome To Rock Creek Wellness

Our counseling and wellness center combines the strength of Dialectical Behavior Therapy (DBT) with the restorative practices of yoga and mindfulness. Whether you are seeking clinical support for emotional regulation or practices to reduce stress and reconnect with your body, we are here to guide you toward lasting growth.

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Our Services

We offer compassionate, evidence-based care designed to support emotional well-being and personal growth. Our specialized services include:

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About Us

We believe that healing is holistic. Our licensed therapists and skilled instructors work together to create a compassionate, safe, and supportive space. Whether you are here for therapy, movement, or mindfulness, you’ll find tools to help you thrive.

Meet Our Team!

Client Testimonials

"Beyond just medicine, the tools I have learned have made my life 110% better! DBT has been a game changer for my MDD and BPD. A wide range of services for the mind body and spirit and the most in depth DBT coverage I've seen."

Elise D.

"I always feel heard, understood and never judged during or after my session. I leave feeling more relaxed an calm, having a therapist who I can be completly transparent with about everything that I may have going on in my personal life."

Rebecca J.